Zel's Vegan NutGourmet

Zel Allen Goes Nuts for Good Health

Posts Tagged ‘vegan potato salad’

OKTOBERFEST ADDS WILD CELEBRATORY FLAVORS TO THE FESTIVITIES OF THE MONTH

Posted by Zel Allen's nutgourmet on October 7, 2013

 BIERFEST POTATO SALAD

Bierfest Potato Salad

 

Oktoberfest is a fun celebration that actually began in Germany toward the end of September and ended the first Sunday in October. The first Oktoberfest was a very festive occasion that took place in 1810. If you have a yen for the juicy details, you can read about the grand historical and celebratory event at Vegetarians in Paradise.

For now, I content myself with the thought that the entire month of October brings such beautiful, freshly harvested foods to the market that I plan on incorporating them into some tantalizing dishes and partying all month long.

There are probably hundreds of ways to make potato salad. Traditionally, this age-old favorite party salad is dressed with mayo, a rather fatty ingredient. In an effort to reduce the fat content and still create an appealing potato salad with satisfying flavor, I ditched the mayo completely and turned to cider vinegar instead.

Sound weird? It’s actually a handy little trick I picked up many years ago.  As soon as the potatoes are cooked and drained in a colander, I transfer them to a bowl and pour the apple cider vinegar over them. I  toss gently with a wooden spoon to make sure all the potatoes get the cider bath. What takes place at that moment is that the cider vinegar gives the potatoes an instant infusion of  a very pleasing tang.

Then, all the potato salad needs is a little salt and pepper, if you like, and some crunchy veggies. I decided to combine my end-of-the-summer tomatoes and bulbous bell peppers in a potato salad that would reflect the stunning harmony of the autumn season’s dazzling colors.

And, oh! I forgot one more little ingredient, tempeh bacon, that adds so much to the Octoberfest theme  and to the overall flavor. The grand result is a gorgeous potato salad that’s also deliciously flavor-drenched.

The salad is also good keeper that can be made a day ahead or enjoyed as a leftover that still retains bright beauty and lusty flavor. One big cautionary note–don’t overcook the potatoes (like I sometimes do when I have too many things going at the same time!) or you’ll have mushy potato salad!

 

Yield: 5 to 6 servings

2 pounds  Red or White Rose potatoes, scrubbed, cut into bite-size chunks

1 small onion, coarsely chopped

1 3/4 teaspoons salt, divided

1/4 cup  apple cider vinegar

1 cup  cherry tomatoes, halved

1 orange bell pepper, diced

1 yellow bell pepper, diced

1 green bell pepper, diced

6 to 8 green onions, chopped

1 (8-ounce) package tempeh bacon, chopped

1/2 teaspoon ground pepper, or to taste

1/4 bunch parsley, for garnish

1.    Put the potatoes and onion in a 4-quart saucepan with water to cover. Add 1 teaspoon of the salt and cover the pan. Bring to a boil over high heat. Reduce the heat to medium-high and cook until just fork tender, about 5 to 6 minutes.

2.    Drain the potatoes and transfer them to a large bowl. While the potatoes are still hot, pour the vinegar into the bowl and toss well with a wooden spoon.

3.    Add the cherry tomatoes, bell peppers, green onions, and tempeh and toss gently.

4.    Add the remaining 3/4 teaspoon salt and pepper and adjust the seasonings to taste. Transfer to an attractive serving bowl and garnish with the parsley.

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Posted in Celebrations, Holiday Recipes, Octoberfest, Side Dishes | Tagged: , , , , , , , , , , | Leave a Comment »

 
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